Heels Bootcamp
Are you curious to experiment with learning to dance in heels but not had the courage to sign up for a heels class yet? No need to worry this class is for you! We will cover basic movement patterns to get comfortable dancing in heels both on the floor as well as around the pole. Once you’ve managed to find your balance in heels we will connect the exercises to a little choreography.

Poleography
This is dance class for all levels! However we will be moving a bit quicker than the heels boot camp. Heels are recommended for this class by not a most.
You will be taken through on of Amanda’s signature choreographies designed to dance in high heels. Be prepared to get your pulse up, work a sweet and have lots of fun. Leg warmers and/or kneepads are recommended!

1 x workshop 199,-
2 x workshops 349,-

Booking: info@houseofpole.dk

The workshops are taught by Amanda Maag.
Amanda has been teaching pole dance since 2008 and was one of the first pole dance teachers in Denmark. She herself learned the art of pole dancing in Hollywood in 2003 where she performed as a pole dancer for several years. Besides pole dance, Amanda is also trained in jazz, contemporary and ballet and is a certified Pilates and yoga instructor. She is the previous owner of Copenhagen Pole Dance and an expert on dancing in heels.